SERVICES AVAIALBLE IN ENGLISH, SPANISH AND CATALAN
WHAT I OFFER
Whether you're facing frequent night waking's, nap resistance, early rising, split nights, bedtime battles, you want to transition from a crib to a toddler/floor bed, or many other sleep challenges, I am here to help you—with no “cry it out" or any "gentle" version of sleep training, no rigid rules, and no one-size-fits-all solutions.
I offer you the following:
There is a way to improve sleep without sleep training...
You know your baby’s tears mean something, and your instincts tell you that responding with comfort and love is the right thing to do.
You want rest, but not at the cost of closeness or your bond.
You’ve tried what others suggest — the schedules, the “solutions,” the endless tips — yet something still doesn’t feel right. You’re looking for an approach that supports your baby’s needs and your own intuition.
If that feels true for you, take a deep breath — you’re in the right place.
You have heard it all, but nothing sits right...
-
“Babies need to cry to learn how to sleep.”
-
“You’ll spoil them if you hold them too much.”
-
“They have to learn to self-soothe on their own.”
-
“If you keep responding, they’ll never be independent.”
It’s no wonder you’re second-guessing yourself — there’s so much noise out there telling you to do the opposite of what your heart knows is right.
But deep down, you already feel it: there is another way. One that values connection, not control.
One that trusts your instincts and honors your baby’s need for closeness.
Real, healthy sleep doesn’t come from pushing your child away. It grows from safety, connection, and trust — the very things you’re already offering every time you respond with love.
No “Cry-It-Out.” No sleep training. Just science, connection, and better rest for your family, while strengthening your bond...
Sleep doesn’t happen in isolation — it’s deeply connected to how your child feels, grows, and experiences their world.
When we work together, I take time to understand everything that influences your little one’s rest: their unique temperament, feeding rhythms, sensory and emotional needs, and the dynamics within your family. I also consider things that often go unseen: your stress levels, daily routines, and how everyone’s nervous systems are coping through this season.
Once we begin to see the bigger picture, the pieces start to fall into place. Patterns make sense. The struggle feels lighter.
My approach is rooted in attachment, science-based, and guided by intuition. It’s not about forcing sleep through rigid methods or leaving your baby to cry. There’s no sleep training, no ignoring cries, no one-size-fits-all solutions, just compassionate guidance that honors your child’s needs and your intuition. It’s about creating an environment where both you and your child feel safe, connected, and supported.
Together, we find gentle and truly responsive ways to bring rest back into your home, and help you feel confident in following your instincts again.
WHO I SERVE AS A PEDIATRIC SLEEP CONSULTANT
This is the perfect fit for you if you:
✔ Value responsive, attachment-based parenting and emotional connection.
✔ Want a gentle alternative to conventional sleep training methods like “cry it out” or controlled crying.
✔ Have a baby (6+ months) or a child who's struggling with sleep. Maybe they’re waking up often, fighting naps, resisting bedtime, waking up for 1+ hours int he middle of the night, starting their days far too early, or many other sleep difficulties.
✔ Feel tired, uncertain, or stretched thin — and are craving a calm, compassionate path forward.
✔ Appreciate guidance that’s personalized to your family — one that honors your child’s temperament, your parenting style, and the natural rhythm of your days.
✔ Understand that healthy sleep takes time and patience — it’s a process that unfolds with care, not a quick fix.
✔ Want to find more rest while strengthening your bond with your little one, never compromising it.
I find that my support is a good fit for families who are looking for a thoughtful, holistic path forward—not a quick fix or a standardized method.
If you’re ready to work with someone who will honor your intuition, listen deeply, and walk alongside you with patience and empathy, you’re in the right place
Let's talk!
I would love to hear from you and answer any questions you may have!
Phone: 720-340-2175
Email: maria@embraceandnurture.com
